Andropause is the term used to describe male menopause. It can bring about a handful of symptoms, like low sex drive, muscle loss, and even mood swings. But, while male menopause is part of the natural aging process, it doesn’t mean you have to endure the problems it can bring. Like in women, hormone replacement is one of the most straightforward treatments for men going through andropause.
The good news is you don’t have to go under the knife or subject yourself to narcotics-based therapy. With a healthy lifestyle and human growth hormone (HGH) supplements, such as Provacyl, many men have countered the symptoms of andropause. The best part is that the improved strength, better overall health, and enhanced manly experiences with Provacyl and other highly rated HGH supplements come from natural ingredients.
If you think you’re already experiencing andropause, please don’t hesitate to ask your doctor for help. While andropause is all part of the natural aging process, learning about it and its signs can help you better deal with the symptoms.
Below are some of the crucial things to know about male menopause.
It’s Mostly About Decreased Testosterone
Testosterone is produced in the testes. It’s the reason why this hormone is mainly associated with men. It plays a big part in regulating a man’s sex drive, physical strength, and even psychological reaction to life-threatening events. But, just like other hormones, testosterone levels in the body decline as one becomes older. It typically starts after a man reaches his 40s.
Many symptoms can arise from decreasing levels of this hormone. But, for most men, nothing can be more disturbing than the sexual challenges brought by low testosterone, including low libido and erectile dysfunction.
Warning Signs Of Andropause
Unlike in deadly diseases that wreak havoc in the body like ticking timebombs, several male menopause warning signs are hard to ignore. Apart from sexually related symptoms, men aged 40 or older should watch out for these signs:
- Depression
- Insomnia
- Fatigue
- Memory Loss
- Poor concentration
- Muscle mass decline
- Hot flashes
- Breast growth or gynecomastia
By knowing the symptoms of male menopause, you’ll be in a better position—mentally and physically—to counteract the effects. You can decide to see your doctor before any of the symptoms turn into complications. Additionally, you can take precautions, like using HGH supplements.
Sometimes The Symptoms Are Personal
Going through some of the symptoms commonly associated with male menopause may have nothing to do with it at all. It’s important to emphasize that other factors may bring about problems, like depression, memory loss, or even low libido.
For instance, if you’re having problems in your relationships or have financial issues, there’s a big chance that you may experience depression or insomnia even if your testosterone levels are adequate. You may be going through a midlife crisis as you turn 40 years old, and the signs you’re experiencing will have nothing to do with male menopause. Besides, poor diet, drinking too much alcohol, and smoking can also trigger the same symptoms linked to andropause.
The point is that, sometimes, the problems or symptoms you experience may be personal and have nothing to do with decreased testosterone levels in the body. It’s best to consult with your doctor to find proper treatment.
Menopause In Men And Women Are Different
It’s tempting to say that female and male menopause are the same. But, while both deal with declining hormones in the body, these two age-related changes are by no means the same.
For one, menopause in women is triggered by a dramatic decline in their reproductive hormones, particularly estrogen. Women generally aren’t able to reproduce once they reach their menopausal age. Meanwhile, testosterone decline in men happens gradually. Plus, men can still produce healthy, viable sperm even during or after andropause.
Male Menopause Can Be Managed
Just as there are many warning signs of andropause, there are also many ways to manage the symptoms that it may cause. Here are some tips to help you counter many of the symptoms of male menopause:
- Adequate rest – Getting at least seven hours of sleep each night is a big step towards managing mood-related issues and keeping stress or anxiety at bay.
- Healthy diet and exercise – Diet and physical activities play a vital role in keeping your muscles strong and boosting your energy levels. These, in turn, can also help you regain your sex drive regardless of your age.
- Take supplements – As mentioned above, replacing lost testosterone levels is the easiest way to combat the effects of andropause. Taking HGH supplements can help stimulate cell regeneration and growth so you can live a healthy life even as you go through male menopause.
- Topical creams or gels – These types of creams or gels can help restore normal sexual function and enhance sensitivity for a couple of hours for men who worry about their dwindling sex drive. Many topical male enhancement creams contain active ingredients such as vasodilators, caffeine, and Butea superba. It’s always best to consult your doctor first before using said creams or gels.
Conclusion
Male menopause can happen to any man. While it can bring many symptoms, it shouldn’t be a cause for alarm. There are many ways you can counteract its effects. As always, if the symptoms are severely disrupting your life, it always helps to talk with your doctor.