Health


slim woman

Can Westlake Pelvic Floor Therapy Help You?

Westlake Pelvic floor therapy is a type of treatment that uses physical therapy as a basis for providing a structured, safe and effective reconditioning of one’s pelvic floor muscles. The goal of the treatment is…


skiing girl

How To Properly Take Care Of Your Eyes In Your 30s

Proper eye care is crucial during childhood because it’s a phase of eye and vision development. As one gets older, proper eye care is essential to minimize the development of age-related eye conditions such as…



teenagers

Understanding Mental Health in Teens

Teenagers experience significant hormonal changes, and some of these changes can have damaging mental health effects. The issues might be temporary or permanent but often deal with anxiety and depression.  While some parents might understand…