Believe it or not, there are thousands of people around the world who prefer tea to coffee or soda drinks. Some people are allergic to coffee and some just do not like the taste or the feeling they get from all that caffeine and acid. Green tea is a wonderful alternative for the need for a hot drink. It is good by itself or with sweetener or cream. Tea without those additives has no calories so is a guilt-free drink for those on diets or just watching their weight. A little sweetener, milk, or cream adds very few calories. So drink up and enjoy.
What is Green Tea?
Green tea, black tea, and oolong tea all come from the leaves of the Camellia Sinensis plant. Leaves are steamed, pan-fried, and dried to make green tea. Black tea and oolong tea are made from the same leaves treated in different ways. Tea has been used as a beverage and for medicinal reasons for thousands of years in Japan and China. Tea is enjoyed by people around the world.
Ahmad Tea USA has more varieties of top-quality teas but one of the most popular is called Midnight Jasmine Blossom. It is a delicate green tea with added young buds of the Jasmine flower. A couple of other great varieties to try are Green Tea Pure and Jasmine Romance. This company has a full catalog of different teas to try including black teas, herbal teas, cold-brew teas, and others.
As with so many things, the quality of that cup of tea depends on how carefully you brew it. Use good quality, pure water heated to the correct temperature. Brew the tea the correct amount of time because that affects the amount of caffeine and the taste you end up with. The quality of tea you purchase does make a difference in the taste. As with so many things, lower price products have lower quality.
Where To Buy Tea
Consumers are lucky today because they can purchase good quality teas online from the comfort of their homes or in their favorite store. Tea is reasonably priced so if one variety does not meet expectations, set it aside and try another variety or brand. Those not-so-perfect teas can be used to make ice tea or tea drinks flavored with a variety of spices. Traditional chai is an example. So be adventurous with tea drinking and buy several varieties at a time.
Tea is Good For You, It Has Health Benefits
Health experts tell us that tea is one of the best drinks for our health.
- It has a lot fewer calories than soda drinks and can save a person thousands of calories a year when substituted for soda drinks.
- Green tea has been shown to improve the body’s blood flow and help lower cholesterol.
- Green tea is good for the brain as it blocks the formation of plaques linked to Alzheimer’s disease.
- Drinking green tea can be a relaxing ritual that helps combat stress.
A lot of the benefit of drinking green tea comes from the fact that when you are drinking it, you are not drinking less healthy drinks with high sugar count or other harmful ingredients. Remember that the tea you brew correctly is a lot better for you than canned teas.