At the workplace, it can seem impossible to relax, particularly when stress gets to you. You may want moments where you could relieve your tense muscles or the nagging headache so that you can resume your work with full attention. With a chair massage, you can fulfill all your needs with ease. It can align your mental, emotional, and physical health. In this format, you don’t have to leave your office in Boston to regain your energy. If you think your health is suffering due to stress, massage can be the best therapy. You can sign up for this corporate program for you and your employees to help them have a smooth but productive day at work.
The importance of chair massage
One of the surveys indicated that about 83% of Americans suffer from stress in the workplace. More than 50% of people take leaves or miss office due to stress. Precisely speaking, the number goes up to one million people a day who fail to attend their work. Besides, the reason for the high attrition rate also tends to be stress. Almost 40% of these cases are stress-driven.
As you can see, stress is such a dominant cause behind most of the disruptions at the workplace, whether you consider employees’ health, their effectiveness, and contribution. However, you can change this scenario for better with the help of Mass Mobile Chair Massage.
The reputable massage therapy association of the United States shows that about 10 to 15 minutes of chair massage can reduce blood pressure and cortisol levels to a great extent. With this, you can also witness improvement in productivity because happy employees tend to be high performing. And, since stress levels will be in control, the instances of absenteeism will also come down.
In essence, you can use chair massage services to make your office environment light and joyful. You can contact a reliable and experienced service provider in Boston to eliminate or at least keep in check the invisible monster that eats away all the energy in the form of stress.
The chair massage procedure
In this type of massage, you need to lean forward into your massage chair, where your face will rest on a comfortable face cradle. The therapist will press your neck, arms, and back to soothe your sore muscles and nerves. It happens almost the same way as you must have seen it in airports or salons.
The main benefit of this system is that your workforce doesn’t need to go out to seek mental and physical peace; they don’t have to change clothes or prepare themselves for it. All they need to do is enjoy the therapeutic massage.
When your mind and body are under stress, nothing feels right. Irritation, short temper, and many other challenges start cropping up. If you desire to keep your office atmosphere free of all this toxicity and fill it up with positive and vibrant energy, you should think about this fantastic technique. Only a happy office can have a productive atmosphere. So, if you were worried about your employees being unhappy or increasing employee turnover due to stress, you can probably find relief through this.