Coping With Stress – When to See a Therapist

Everyone is vulnerable to stress. Its effects run the gamut from being almost unnoticeable to crippling. There’s absolutely no way to tell in advance how your mind is going to react to extreme stress. You…


Can Antidepressants Increase Suicide Risk?

It’s unfortunate but true that suicide has become an epidemic that needs to be tackled with serious, consistent effort. But while you might think that antidepressants designed to treat depression in patients could help reduce…

good and bad habits

Simple Steps to Achieve A Healthy and Happy Life

Your health and happiness are two factors that are linked together. You cannot be happy and satisfied with your life if you are not healthy, given that you will spend all of your energy worrying…