Health

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Why Physiotherapy For Carpal Tunnel Syndrome Works

Carpal tunnel syndrome begins with the compression or irritation of the median nerve, often causing mild symptoms of pain, numbness, and tingling that worsen over time if untreated. A variety of lifestyle habits and injuries…


Healthy Weight as a Senior

How to Maintain a Healthy Weight as a Senior

As we age, our bodies can often become more frail in many different ways. In turn, this has the potential to increase our risk of certain diseases and disabilities, including arthritis, osteoarthritis, gout, and a…