insomnia smartphone

Does Social Media Fuels Drug Use?

Social media use itself has become an addiction. More teenagers are devoted to their accounts; about 92% of them report checking social networking apps at least once a day. Peer pressure becomes more complicated when …

standing desk

Health Benefits of Standing Desk

Long periods of sitting are bad for your health. Individuals who tend to sit for long periods in a day have a high risk of heart diseases, diabetes, and even death that comes early. No …

blue light

Why You Need Blue Light Glasses

The eyes are probably one of the most complex structures that is found in the human body. Millions of years of evolution gave us a pair of organs rightly known as the windows to the …