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Weight Loss calories

Cholesterol – Why it Matters More for Women

With the emphasis many medical experts place on cholesterol levels, you must be wondering what the fuss is all about. The reason is not far-fetched. Before we go into anything else, what is cholesterol?  Cholesterol…


Fitness and Exercising

Up Your Fitness Goals With These 7 Tricks

Improving your workout routines and fitness levels will be difficult, especially if you’re new to the process. Luckily, you can apply some tricks to make it easier for you when it comes to upping and…




korean skin

5 Most Popular Cosmetic Procedures for 2021

Plastic surgery is big business in the United States. Over 18 million cosmetic surgeries (both invasive and non-invasive) occurred in 2019 alone. Once considered the realm of women, cosmetic surgery is becoming increasingly common for…