With so much knowledge at our fingertips, it’s no wonder people are rapidly turning to creative and alternative dietary options in order to boost their health and wellbeing, but also to make a difference for…
Calcium is an important nutrient that boosts human health. In one way or another, almost every cell in the human body uses this mineral, making it crucial for our wellbeing. However, a common misconception is…
Treatment programs include residential programs where people receive help for mental health issues and substance abuse addictions. People may go to treatment programs to address their mental health problems or achieve sobriety. Mental health professionals,…
Increasing evidence continues to suggest that vitamin D deficiency may play a part in hypothyroidism. For example, researchers have mentioned a possible relationship between low vitamin D levels and Hashimoto’s thyroiditis (the leading cause of…
Sleep is meant to be a time when the body rests and recovers. The quality of sleep a person receives has a major impact on their mental and physical health. Certain conditions and sleep disorders…