If you have ever dealt with a painful jaw when you wake up, headaches, and more, there are some really easy ways to cure the issue.
One root cause of the issue may be that you grind and clench your teeth while you sleep. If you have had a dentist warn you about the risks of grinding your teeth while you sleep, then you will definitely want to consider getting a customized and fit night guard for when you sleep.
But what is a dental guard and who should wear one? Let’s learn more together.
What is a dental guard?
Dental guards are pretty straightforward. They are retainer-like mouthpieces that can be either hard or soft. Its main goal is to cover the biting surfaces of your teeth and can be worn on either the top or the bottom set of your teeth.
Dental guards are specifically made to be as comfortable as possible and risk-free so that you can sleep soundly and comfortably all night long while also protecting your teeth.
Who would wear a nightguard?
There are a lot of different types of people who should consider wearing night guards, as the only reason is if you grind your teeth. Here are the different types of people that should consider wearing a dental guard while they sleep.
People who want improved comfort
If you are looking to enjoy deeper sleep and greater comfort when they wake up, then you should absolutely consider getting a night guard professionally fitted for you. Grinding teeth can lead to chronic muscle pain, headaches, and jaw pain. If you are looking to avoid this, then a dental guard is definitely the way to go.
People who are looking to improve the condition of their teeth
Without a doubt, grinding your teeth can have a major impact on the overall quality and health of your teeth. Grinding and clenching can lead to worn-down teeth, reduce enamel, and even cracked teeth if it is severe enough. Luckily, a night guard can help you avoid all that so that you do not have to deal with the many negative aspects of teeth grinding.
People looking to save money
One major reason that people should get professionally fitted night guards is that in the long run, it can really save money for people. While people may not want to pay for a night guard now, they should absolutely consider the prices that are connected to dental issues that can arise from grinding your teeth. Over time, the damage to teeth can require extensive work and even surgery, which will ultimately cost you many thousands of dollars!
What to do now
If you are curious about whether or not you could benefit from using a nightguard, you should contact your dental care specialist and see what your options are so that you can be sure to enjoy a more comfortable sleep and a healthier set of teeth!