Breakfast might be the last item on your morning to-do list. Or worse, breakfast might not be an everyday priority for you at all. But a nutritious and satisfying breakfast jump-starts your body, fuels your day, and supports your overall good health. With simple, fast, and flexible recipes from Herbalife, there’s no reason to skip the most important meal of your day.
What kinds of quick and easy breakfasts can you make with Herbalife? How about quick and easy Banana Caramel Protein Waffles? All you will need are a few ingredients you can keep on hand:
- 2 scoops Herbalife Nutrition Protein Baked Goods Mix
- 2 scoops Herbalife Nutrition Formula 1 Banana Caramel
- 2 TBSP flour, preferably whole wheat
- 1 egg
- 1/3 cup + 2 TBSP water
- 1 tsp. canola oil
Mix the dry ingredients. Pour the water and canola oil over them and stir until thoroughly mixed. Pop the mix into your waffle iron and heat until you have irresistibly delicious golden warm waffles, 185 calories each with 17 grams of protein and just 14 grams of carb. That’s a third of your daily protein requirement in just one waffle, without too much carbohydrate (14 grams) or fat (6.5 grams).
Too busy to make waffles in the morning? You can make Herbalife Cranberry-Orange Muffins in the microwave ahead of time. And the only baking dish you will need is a cup.
You will need these ingredients:
- 2 scoops Herbalife Nutrition Protein Baked Goods Mix
- 2 scoops Herbalife Formula 1 Orange Cream
- 1TBSP Herbalife Nutrition Herbal Aloe Concentrate Mandarin (or Herbal Aloe Cranberry)
- 1 TBSP dried cranberries
- 1 /3 cup water
Spray a large (12- to 16-ounce) microwaveable coffee mug with cooking spray or spread 1 teaspoon of canola oil around the interior. Pour in the Herbalife Nutrition Aloe Concentrate and the water. Add the dry ingredients. Stir until mixed. Then microwave on high for 3 minutes or until the muffin is cooked on top.
Take the cup out of the microwave and let the muffin cool for 2 minutes. Then turn the cup upside-down to remove the muffin and eat warm, or store in a plastic bag in the fridge for up to 5 days.
Each Herbalife Cranberry-Orange Muffin is just 235 calories. It provides 24 grams of protein and 25 grams of carbohydrate, enough energy for an average person to take a 20-minute walk.
You can even make Herbalife Chocolate & Coffee Protein Donuts with Chocolate Frosting. And each donut has just 85 calories! This recipe makes 6 donuts.
To make Herbalife Chocolate & Coffee Protein Donuts, you will need:
- 2 scoops Herbalife Nutrition Protein Baked Goods Mix
- 2 scoops Herbalife Nutrition Formula 1 Dutch Chocolate
- 2 TBSP granulated sugar or 1:1 granulated sugar substitute (such as a blend of monk fruit and erythritol or stevia and erythritol)
- 1 egg
- ¼ cup water
- ½ tsp. vanilla extract
To make the frosting, you will need:
- 1 scoop Herbalife Nutrition Protein Drink Mix Vanilla
- 1 scoop Herbalife Nutrition High Protein Iced Coffee House Blend
- 1 tsp. sugar or sugar substitute as described above
- 2 TBSP water
Preheat your oven to 350° F. Grease a 6-well donut baking mold.
To make the donuts, mix the dry ingredients in one bowl and the wet ingredients in another bowl. Pour the wet ingredients over the dry ingredients and mix thoroughly. Then spoon 2 tablespoons of the batter into each ring and bake for 11 minutes.
While the donuts are baking, mix the frosting ingredients in a small bowl. If the mixture is too stiff, add a few drops of water at a time until it reaches a spreadable consistency.
When the donuts are done, let them rest in the pan for 5 minutes. Then turn them out onto a cooling rack and let them get down to room temperature before frosting. Eat and enjoy!
In addition to 85 calories, each Herbalife Chocolate & Coffee Frosted Donut provides 8 grams of protein and 8 grams of carbohydrate with just 2 grams of fat!
Still too much work for breakfast? You can get the protein and energy you need from your favorite tasty Herbalife Shakes. With Herbalife, there’s always an easy breakfast option that gives you the protein and energy you need to start the day without the fat that weighs you down.