Home health care in the 21st century includes a variety of cutting-edge technology that’s surprisingly accessible. With wearable gadgets like health smartwatches becoming a popular trend, it’s now easier than ever to manage your health at home, whether you’re a senior, have a chronic medical condition, or simply want to uphold a healthy lifestyle.
Self-monitoring is an excellent method of monitoring your health without frequent doctor visits that can be extremely costly. Suppose you are living with a chronic condition such as diabetes. In that case, self-monitoring devices can help you gain better health insight and prevent the development of severe conditions such as hypoglycemia. Moreover, a reliable medical alert service with fall detection is also a worthwhile investment.
Living with any medical condition can be a struggle. However, if you manage your symptoms, adapt to a healthy lifestyle, and monitor your health regularly, you will be able to improve your quality of life significantly. So, we’ve listed the most valuable health devices that can effectively enhance home health care.
Medical Alert System
A medical alert system acts as a guardian angel in the form of a tech device. These devices can be necklace pendants, wrist buttons, and wall-mounted controls. With this, you can simply press the button in an emergency, and the relevant service will be on route.
This technology can also detect a variety of medical emergencies and automatically send out response services. With added features like fall detection, even accidental injuries will be identified, and help will be on the way, even if you can’t make it to the phone.
These devices are undoubtedly life-saving investments, and they are reasonably affordable as well. This technology allows seniors to age in place safely while also providing peace of mind for those living with medical conditions.
Blood Glucose Monitoring For Individuals With Diabetes
Keeping self-monitoring devices that are suitable for diabetes at home really can transform your life and ensure that living with this chronic condition is as stress-free as possible. To monitor your blood glucose levels at home, you can use monitoring devices such as home glucose meters that can help you accurately check your blood sugar.
In doing this, you will be able to take control of your condition and establish certain foods and activities that cause spikes and drops in your blood glucose levels. The vast majority of these devices can check your glucose levels fast and efficiently, which means that you can check on your health throughout the day at routine intervals without much effort.
Heart Rate Monitors
Heart rate monitors are available in various shapes and forms, and they also offer several different uses. Certain types of these monitors can be purchased in the form of a wearable watch that can accurately track your heart rate constantly.
This type of monitor is not just for individuals with heart conditions as they can be useful for just about everyone. However, they can be especially useful for individuals suffering from anxiety, blood pressure abnormalities, and high-stress levels.
While heart rate monitors can be beneficial for controlling conditions such as anxiety, sports, and fitness oriented individuals would also find them useful for the prevention of overexerting during physical strain, which can essentially prevent heart attacks. Knowing that your heart is constantly being monitored can help relieve a lot of stress, which will promote healthy living and peace of mind.
Blood Pressure Monitors
These monitors are great to keep at home to monitor a few different chronic conditions such as high blood pressure and diabetes. By monitoring your blood pressure and establishing your current health, you will be able to take necessary precautions to prevent strokes, heart attacks, and other extremely concerning complications.
If you’re prone to high or low blood pressure, using a quality monitoring device can enable you to keep your blood pressure within a healthy range by alerting you.
While low blood pressure can result in fainting, extreme fatigue, nausea, blurred vision, lack of concentration, and other symptoms, high blood pressure can result in heart attack, stroke, migraines, chest pains, irregular heartbeat, and other symptoms that can be easily avoided simply by monitoring your blood pressure.
What To Keep In Your First Aid Kit
Everyone should have some form of a first aid kit at home. You can opt for ready-stocked first aid kits that include most standard medical supplies for general use, although it is always a great idea to customize your first aid kit and include items that are suitable for your individual requirements, especially if you have a chronic condition.
Items such as alcohol prep pads and several different types of dressings are standard in most first aid kits. Additional items such as disposable blood glucose test strips, urine tests, and antibiotic creams are great items that you can add. Allergy tests and allergy medications are also a great idea to keep in your first aid kit.
The Importance Of Health Devices For Home Care
Self-monitoring devices are able to help you take care of your health and be more aware of your physical state. Without these devices, it is more likely that individuals with diabetes and other chronic conditions would need regular doctor consults. Moreover, health devices like medical alert systems provide 24/7 medical protection, so you will always have help nearby at the touch of a button.
In addition to this, individuals living with chronic illness are already fighting a constant struggle. Therefore, the development and the innovation of these home devices means that home health care can help you effectively get back control of your life and maintain independence.
Even so, it’s still worthwhile to invest in some home modifications if you are living with a medical condition or considering aging in place. Home modifications like a walk-in bath or shower, non-slip flooring, grab bars, railings, and safety lights are all investments that will help you hold onto your independence and manage your day-to-day routine with a lot more ease.