There is increased awareness for CBD products off late. Unlike its close competitor, marijuana, CBD does not give a sensation of feeling high. This makes it a safe and apt choice of medicine. Women are turning to the non-psychoactive cannabinoid CBD for its numerous health benefits.
Scientific studies and proven uses have convinced people that CBD has healing properties. Increased demand has made it easy to buy CBD in various forms. It’s now available as oils, creams, edibles, and vaporizers. Some bulk sellers even sell twisted extracts wholesale.
But why are women interested in CBD? How does it help them? Read on to know more about the health benefits of CBD and how it can be a perfect lifestyle companion.
Fighting off the horrible red visitor
If you have a uterus, you know the pain and the ordeal that visits every month—three days or more (depending on your cycle) of pure unadulterated misery. Bloating, mood swings, fatigue, constipation, and cravings are just the tip of the iceberg. The cramps and the unsettling feeling of having the uterus wrung from the inside can make periods a painful affair.
But, here’s some good news! CBD can be your saving grace. A study reveals that CBD has anti-inflammatory and pain-relieving effects. So how does CBD work? CBD is known to interact with the receptors in the Endocannabinoid System (ECS) and manage how our body interprets pain.
Maintaining hormonal balance
Hormones are something that we hear about daily. What exactly are hormones, and why are they so important? Hormones are substances or chemical messengers that communicate with the different parts of our bodies. Hormones ensure the body has healthy growth, metabolism, and reproduction rate. Some common hormones include insulin – to regulate blood sugar, estrogen – for menstruation and menopause, serotonin – a feel-good hormone, and cortisol – to control stress.
Hormones have to be produced at an optimal rate, without which the body will not function properly. Any hormonal imbalance puts the body out of order, which can have several ramifications. Weight gain or loss, hair fall, and period irregularity are some of the symptoms of hormonal imbalance. This imbalance further leads to low serotonin levels, which, as we’ve seen above, is the ‘happy hormone. This leads to a general state of feeling down. CBD can energize the serotonin receptors, immediately producing a sense of joy or comfort.
Managing the digestive tract
Often an uncomfortable subject. Digestive issues are not something you would discuss over a drink at a kitty party unless essential. But did you know? Nearly 72% of women have Irritable Bowel Syndrome (IBS)? And this is from a study released in 2016. The numbers can be anticipated to be much higher now. No matter how unsettling, it is no doubt that gut health is indeed an essential factor for healthy living. The gut hosts a combination of good bacteria and immune cells that deflect any disease-causing germs. Any inflammation or complication would result in an overall deterioration of health.
CBD offers relief here as well. CBD is known to reduce inflammation in the bowel, as per a study. Cannabinoids can inhibit both neuropathic and inflammatory pain and even intestinal inflammation. Another common gut problem, especially in the elderly, is the weak intestinal barrier, which causes problems like leaky gut. This study proves that CBD can play a role in restoring the barrier balance and maintaining the integrity of the gut system.
Getting the glow from within
A good shut-eye for seven to nine hours is like a magic potion of youth. During this time, the body reboots and repairs, ultimately leading to a fresh and healthy body, which shows on our face. You will beat those puff eyes, have glowing skin, get fewer wrinkles, fuller hair, healthier looks, and these are just a few of sleep’s benefits.
What if you are not able to get that good sleep? What if you have insomnia or some chronic pain that’s preventing you from getting that rest? CBD can play an effective role in reducing pain and improving sleep. Another condition that interrupts sleep is REM sleep behavior disorder (RBD), where people think their dreams are live and act them out. According to a study, CBD may be beneficial in treating RBD and excessive daytime sleepiness.
Not just that, beauty products containing CBD have proven to increase cell repair, reduce wrinkles, and have anti-aging properties. They are known to improve the production of collagen, preventing damage from free radicals and inflammation.
These are just some of the many benefits of CBD. In addition to following a healthy diet and lifestyle, when we prioritize our health, supplements like CBD can be a godsend. Treating everything from insomnia to gastro disorders, CBD has proven that it can be a suitable aide for healthy living.