Crystals As An Alternative Healing Technique: 5 Things To Know


Holistic healing techniques have become increasingly popular over the years. People have turned to yoga, meditation, sage burning and other alternative forms of healing to find peace, maintain a healthy lifestyle, and reconnect with themselves. The metaphysical properties of crystals have made them a popular item, turning them into a worldwide sensation. 

Crystals and gemstones like jade jewelry are believed to act as conduits that facilitate the movement of positive healing energy throughout the body and eliminate any negative energy that could cause diseases. Additionally, crystals are incorporated into some spa therapies, often incorporated into other forms of alternative healing methods. If you’re considering crystal healing as an option, here are a few things that you need to know before trying it out.

There Is No Scientific Evidence That Crystals Can Cure Diseases

There is no scientific evidence that crystal healing cures diseases despite its popularity. Some medical doctors and scientists have referred to this alternative healing technique as pseudoscience, and that the healing effect is more or less a placebo effect. That’s because there hasn’t been any proper scientific study about healing crystals. Notwithstanding, it remains a popular treatment technique in spas and health clinics offering New Age health care.  

That said, crystals are claimed to have different metaphysical properties that can aid in healing and give you a feeling of relaxation. If you are interested in learning each crystal’s metaphysical properties and what benefits they can bestow, you can visit websites like Crystal Viden to start your research.  

The Origins Of Crystal Healing 

According to those who use them as alternative healing methods, crystals and other gemstones are thought to contain metaphysical properties that help them heal the body. It is said that crystal healing dates back thousands of years, all the way back to ancient Mesopotamia, and has been handed down to successive generations.  

On the authority of some sites advertising crystal healing, a variety of crystals and gems have reportedly been adorned by ancient Egyptians to ward off evil spirits and diseases. There are also elements of Asian cultures in modern crystal healing therapies, including the concept of qi (or chi) and chakra from the Buddhist and Hindu traditions. These are based on the concept that the energy that flows through our bodies and minds enable us to connect with existence’s physical and supernatural planes.  


Crystal Healing Procedures and Chakra Points

Crystal healers and Reiki healers use crystals and precious gemstones to align your chakra points when visiting crystal healing holistic centers. There are seven chakras based on where they are located in the body: 

  • Root Chakra: Your Root Chakra is located at the base of your spine or tailbone. Usually characterized by red, it signifies identification, stability, and grounding. 
  • Sacral Chakra: Located below the belly button, this chakra is typically orange. It is connected to one’s sexuality, sense of pleasure, and creativity. 
  • Solar Plexus Chakra: This chakra is yellow and located in the upper abdomen. The chakra is connected to a person’s sense of self-worth and self-confidence. 
  • Heart Chakra: Green is the color of the Heart Chakra, which is located in the center of your chest, just above your heart. It governs how a person loves and shows compassion.  
  • Throat Chakra: The Throat Chakra is located in the throat and is usually blue. This chakra affects the way we communicate with ourselves and others. 
  • Third Eye Chakra: Located between the eyes, the Third Eye Chakra is usually indigo-colored. Intuition and imagination are associated with this chakra.  
  • Crown Chakra: Finally, we have the Crown Chakra located at the top of your head. The violet or white color represents a state of awareness and intelligence, responsible for a person’s understanding of themselves and their surroundings.

Healing crystals and gems are placed on these different chakra positions to aid in any ‘blockages.’ You may have a blockage in one or more chakras, and crystal therapy will improve the flow of energy through the different chakra positions to clear them up.  

Popular Crystals 

Crystals each have a metaphysical ability or function. For example, the crystal-clear quartz is often used to focus and balance your positivity and clarity, while Tiger’s Eye is often used for protection. Jasper serves as a grounding stone and stimulates your root chakra. As the lucky crystal, Aventurine can send you good vibes and make you feel lucky when it’s near you.  

A strong connection between yourself and your surroundings is possible with Amethyst and some claim it can be used for treatments that try to curb addiction and disruptive behaviors. You can choose from many different crystals, so select one that aligns with your goals. If you do visit a New Age healing establishment, you can ask questions regarding each crystal and its properties.  

Crystal Healing And Safety

Most crystal healers had to undergo some form of training before being able to practice crystal healing. Although these courses and training modules are not accredited by any central organization, it allows the healers to know exactly what they are doing and why. There is no regulation in place for crystal healing, but for the most part, it is a relatively safe procedure. 

Crystal healing can promote a feeling of relaxation which can aid in anxiety and help lower blood pressure, however always make sure to consult a doctor in conjunction with your alternating healing methods, especially if you are dealing with a serious medical condition.  


The science of crystal healing may not be clear-cut, but it has assisted many people into entering a state of total relaxation, which in itself has many health benefits for the mind and body. The metaphysical properties of different crystals can vary. Whether you’re going to a New Age healing clinic or buy some crystals for your home, take some time to know each option’s beneficial properties.