In the United Kingdom, Reiki is a popular form of alternative medicine. It has been around for over 100 years and has helped countless people to heal from physical or emotional ailments. A session can be done in person with a practitioner, or remotely via phone or Skype. The costs can vary depending on where in the UK your reiki practitioner is living. For example, reiki healing in London would on average cost more than the same service in a small town outside of a major city.
What is Reiki?
Reiki, or “ray-key,” is a Japanese healing art that was founded by Mikao Usui in the early 20th century. Reiki energy, the Usui system of Reiki, and therapeutic touch are all possible names for it.
The term Reiki is derived from the Chinese word Luo, which means “life energy.” In eastern medicine traditions, this energy is utilized and believed to flow through all living things and to be essential to one’s well-being. In Japan, ‘Ki’ is used for energy; in China, it’s known as ‘Chi,’ and in India, it’s called ‘prana.’
A Reiki practitioner works to alter and balance the body’s energy fields on all levels—physical, psychological, emotional, and spiritual—to assist you in all areas of your life.
Procedure of Reiki
On your first visit, you will talk with your reiki practitioner about your general health and medical history. Your practitioner will talk with you about your therapy plan and ask why you want to receive reiki treatment.
.For therapy, you don’t need to take off any clothing. You generally take off your shoes and jacket before laying or sitting down. You may have your eyes open or closed.
To help you relax, the practitioner may dim the lights or play relaxing music. They touch your body, or a few inches above it, with their hands. The hands of the practitioner generally trace a path across your body, starting at the top and working down to your feet, however, they may concentrate on particular areas of the body.
The objective is to distribute and rotate the energy inside and around your body. And to dissolve any energy blockages that will assist in your recovery and increase your energy. You may feel a tingling sensation, total relaxation, or warmth or coldness throughout your entire body. Alternatively, you could feel nothing at all. This does not indicate that the therapy is ineffective, according to practitioners.
It takes between 20 and 60 minutes to complete. Many clinicians claim that you will notice the most changes after three sessions in a very short time period. Then take a break before receiving any further treatments.
After a session, you might feel thirsty. It’s crucial to drink a lot of water and avoid drinking coffee, which has a high amount of caffeine. You may find yourself feeling really peaceful immediately after the procedure, and staying at home afterward might help you obtain the most out of it.
According to Reiki practitioners, Reiki may be sent remotely over a distance. So you may get reiki from a person who is miles away from you.
However, like any form of medicine or therapy, there are risks associated with Reiki. In general, Reiki is safe for the majority of individuals. Following treatment, most practitioners recommend resting and drinking plenty of water. There have been no reports of harmful side effects.
It’s possible to feel lightheaded after the procedure; experiencing this is not necessarily a bad thing as it shows that your body will be releasing energy blockages. Some people may experience headaches and fatigue following treatment—this can continue for up to 24 hours
How much does Reiki cost?
The average charge for a private reiki session is between £15 and £100 per hour. The cost of treatments may differ in larger cities.
- In the United Kingdom, many cancer centers and hospices provide free or low-cost Reiki to cancer patients. You could inquire about this with your nurse or doctor. If it isn’t accessible, they may be able to assist you in locating nearby organizations that provide it.
Finding a Reiki practitioner
It’s critical that the person performing reiki on you is qualified.
There are three degrees of Reiki training.
- Level 1 indicates that you can use reiki to heal yourself, your family, and friends but not others or charge money for services.
- Level 2 or practitioner level (also known as an advanced practitioner) implies that you have studied at a higher degree and are able to utilize reiki to help others.
- Level 3 grants you the status of a reiki master or teacher
Any person who is helping you should have a minimum Level 2 reiki certification and a registered CNHC reiki practitioner.
There are no regulations requiring that practitioners be licensed. However, most reputable professionals are members of a professional reiki organization.
To find a list of practitioners in your locality, use the UK Reiki Federation portal. Contact one or more practitioners and check what level of qualification and training they have.
We hope you found this article helpful in understanding what Reiki is and how much it is likely to cost within the UK. Do your due diligence when searching for a reputable Reiki practitioner, whether in a major city like London or anywhere else. Try to find an energy healer associated with a reputable community or organization, and someone who has the relevant credentials as well.