Can Rugs Affect You As Well As Your Health?

family children and rugs

Children spend a lot of time playing on rugs, absorbing harmful chemicals from them through contact with their skin. They breathe in volatile organic compounds from the dust and fibers in carpets, and they may also develop allergic reactions. A dirty rug also contains bacteria and viruses that could be transmitted to children. This makes frequent vacuuming vital, especially for babies. However, there is no way to eliminate the risk of toxins from your carpet, so you should continue to monitor its condition.

One reason why area rugs are beneficial for your health is that they filter airborne bacteria, allergens, and dust. The lanolin-rich wool fibers in area rugs act as filters, helping to improve the air quality in your home. Proper care is vital, however, so be sure to wash your rugs by hand. Otherwise, you may end up with a dirty, lint-filled rug that does nothing to improve your health.

Ways How Area Rugs Affect You & Your Health

If you’ve ever wondered what is good for your health, you should consider the positive effect of an area rug. Carpet is much softer to the touch than hardwood floors. Its soft texture allows it to absorb more weight than a hard floor, which helps to alleviate pressure on your body. This is especially helpful for weight-bearing areas, like the feet. Carpet reduces pain and discomfort.

Having An Area Rug Underfoot

You’ve probably wondered how having an area rug underfoot can affect your health. Hard surfaces feel cold and a rug can help warm them. It will also make long hallways appear less cavernous. And a rug can make your whole space feel more welcoming and comfortable. Aside from promoting better health, area rugs also look great. You’ll probably want to put one in your living room, too!

Dust Mites

Dust mites are tiny insects that live inside your home. They produce a chemical called dander, which contains proteins and scales. These microscopic creatures are attracted to areas where human body cells and dander are concentrated, like your bed, sofa, and carpet. Humans produce about a third of an ounce (ten grams) of dander a week. Moreover, pets like cats and dogs produce even more dander.



You can protect yourself from harmful chemicals by buying an area rug that’s organic and certified by a third party. Look for a rug that is made of natural fibers and that is 100 percent free of toxins. Make sure to choose a rug with third-party certification, which covers the entire manufacturing process.


Carpets and area rugs are important for many reasons, and one of them is their comfort. Carpets are soft and absorb more weight than bare floors, thereby lessening pressure on the body and alleviating pain in weight-bearing areas. Area rugs are also beneficial for people with allergies, as they absorb more of the air’s pollutants and allergens. This means that the airborne allergens that are harmful to you or your family aren’t floating around your house.

Sound Absorption

The effectiveness of sound absorption is directly related to the thickness of the material. For example, a 10 mm thick luffa fiber has an average sound absorption coefficient of 0.3 for frequencies ranging from 0.5 to 6 kHz. As the sample thickness increases, sound absorption coefficients increase almost linearly. This result is consistent across samples and can be applied to the entire floor area of a home.


Despite the growing trend of using area rugs in home interior design, many of them contain toxins. According to the California Department of Toxic Substances Control, area rugs are the largest source of PFAS and VOC exposures in California. It is therefore vital to avoid purchasing area rugs that have been treated with these chemicals. This article will explain what to look for in a safe area rug and why you should avoid buying rugs that have been treated with these chemicals.

The Benefits Of Area Rugs On Your Health

There are many health benefits to using rugs in your home.

Can Improve Air Quality

Rugs can improve air quality in your home by trapping particles in the air. People with allergies and asthma should consider using rugs instead of carpeting. The fibers of rugs have natural stain resistance and can be easily washed. Proper care is essential. A professional should wash the rugs to maintain their appearance and performance.

Indoor air quality

Works As A Resting Place

A rug is also a soothing resting place for your body. It can help slow down the flow of energy in your body and bring about a sense of calm and relaxation in your home. Today’s rugs often mimic paintings and look more like art. They can have wiggly stripes, brushstrokes, wild abstracts, prints, and more. These rugs can help ease aches and pains.

Provides Padding For The Feet

The best round rug for your home provides additional padding for your feet when you walk. The cushioning effect of a rug prevents injuries if you fall. A rug protects your entire family from accidents, including your toddler and older relatives. A rug can help lower the risks of slips in your home by reducing noise and preventing injuries from falls. A rug can also be a great addition to a home with hardwood floors since they don’t hold in heat.

Helps You Relax

A clean area rug helps you relax. When you feel relaxed, you are more productive and more likely to achieve your goals. Besides preventing health complications, an area rug can improve your mood and can help you get deep sleep just the way essential oils help in getting good sleep. The mood is a key factor in overall health. Mood can even improve your performance at work. The same is true for those who feel stressed out often. When you feel energized and in a good mood, you are more likely to perform better at work and enjoy life more.

The Bottom Line

The benefits of rugs on your health extend far beyond comfort and style. Rugs provide excellent insulation against temperature extremes. They preserve cold air in cold climates and reduce energy consumption. They also offer excellent protection from excessive heat during hot weather. In addition, people often prefer to use rugs for the insulation they provide. Moreover, they feel warmer thanks to the comfort of the material and its ability to absorb sound and keep a stable temperature.