Have you been dealing with chronic physical pain for a long time now? Body pain may be due to accident, illness, injury, an underlying medical condition, and sometimes, it could be just about having a bad posture. Identifying the cause of your discomfort is always important in getting rid of it, since living your daily life with pain, such as on your back, joints, and muscles, is no fun at all.
Chiropractic therapy is an alternative medicine that deals mainly with the spine and central nervous system, which are responsible for the functions of all the human body’s organs and muscles. This therapy is often used to treat musculoskeletal conditions that primarily affect the bones, joints, muscles, and connective tissues such as cartilage, ligaments, and tendons. The concept of this therapy is to reestablish the normal mobility of the spine and bones, which then helps in alleviating the irritation in the spinal nerve and normalizes the altered reflexes.
If you think that this therapy is just about spinal realignment, it’s time for you to get to know more about the six benefits of chiropractic therapy to your health:
Boosts Immunity
If your immune system is healthy, you’ll be able to fight most bacteria and viruses with minimal help from antibiotics and other medication. Since your nervous system controls the function of the body’s cells, organs and tissues, a misalignment in your spine could also reduce your immune system’s ability to perform its work—protect your body from any virus or infection. Paying a visit to a chiropractor to have your spine realigned may help in boosting your immune system.
Lowers Blood Pressure
Chiropractic therapy may also help in lowering your blood pressure. According to the National Chiropractors Association, an adjustment targeting your nerves in the upper side of the neck is as effective as taking a double dose of medications for blood pressure. This therapy is called the ‘Atlas Adjustment,’ which is known to have a stabilizing effect on one’s blood pressure. If you’re tired of taking blood pressure medication, a chiropractic adjustment may be a life-changing solution for you.
Better Digestion
The nervous system controls even your gastrointestinal system. A collection of nerves travels from the lower part of the spinal cord to the stomach and intestines. This process plays an essential role in the movement of food through the gastrointestinal system, absorption of minerals and nutrients, as well as with waste removal via the intestines.
The subluxations or misalignments of your vertebrae interfere with the way these nerves function. When the vertebrae aren’t appropriately aligned, spinal discs could press against the nerves and compress them. This may cause organs to malfunction—resulting in cramping, diarrhea, heartburn, and stomach gas.
Chiropractic therapy aims to realign the vertebrae in your spine, so as to relieve pressures on your nerves, joints, and muscles. Techniques such as spinal manipulation and mobilization are used to improve spinal column alignment, which may minimize stomach problems.
Improves Physique
In case you’re unaware, chiropractic therapy could help in improving your posture, thus, making you look more confident. These days, people have sedentary jobs, folding over their cellphones, laptops, or other devices and having a hunched posture.
Take note, holding your head 2-3 inches forward sets an additional 30 pounds of pressure on your cervical joints. This forward-head position may raise the body’s stress levels, increasing your risk of neck pain. Thus, with realignment of the spine, you could release all the tension and stress from your neck, back, or shoulders, leaving you with a balanced posture and freedom from any sort of neck pain.
Healthier Pregnancy
A woman’s body goes through significant changes during pregnancy. This impacts the function of the nervous system. The ligaments in the pelvic area tend to loosen up and the increased weight of a pregnant woman intensifies the pressure on the spine.
If you undergo regular chiropractic therapy throughout your pregnancy, you may enjoy your pregnancy without any pain triggered by misaligned joints or bones. As a mother, you want the best for your soon-to-be-born baby. Keeping that in mind, you may start developing a healthier environment for your child by getting into chiropractic therapy.
Conclusion
Chiropractic therapy isn’t just about cracking backs and necks. It offers holistic benefits to your body and overall health as well. If you’ve been wanting to boost your immunity, lower your blood pressure, assist your body in having better digestion, improve your overall physique or make your pregnancy journey healthier than ever, chiropractic therapy may be the answer you need. So, what are you waiting for? Find a licensed chiropractor and start changing your life for the better!