It can be difficult to live with respiratory problems, especially if you live in an area with poor outdoor air quality or have a high level of indoor air pollution. The good news is that there are a number of things you can do to breathe a little easier and make your home a healthier place to be. Investing in an air purifier is one option which has proven to be beneficial for many people who have some form of respiratory illness. If you want to learn more, read on to find about about the many benefits of an air purifier for those who suffer from respiratory problems.
How can an air purifier benefit those who suffer from respiratory problems?
If you suffer from any respiratory problems, such as asthma, bronchitis, or emphysema, then an air purifier can be a great way to help improve your quality of life. There are many air purifier benefits, but one major reason they’re so useful is that they remove allergens, dust, and other particles from the air that can aggravate your respiratory problems. Additionally, an air purifier can reduce the amount of moisture and pollen in the air, which can be helpful for those with chronic respiratory problems. Air purifiers are also effective at improving overall indoor air quality, which should be a priority for every homeowner.
The air quality in your home impacts your health and quality of life. According to the EPA, poor indoor air quality is one of the top five environmental risks to public health. In order to maintain clean air to breathe in your home, you should take the necessary precautions to ensure that the air quality is up to par. Not only can breathing polluted air lead to health conditions like emphysema, chronic obstructive pulmonary disorder, strokes, and cancer, it can exacerbate respiratory problems that you already have. Those with allergies, asthma, or some other form of respiratory illness are typically the most vulnerable to the effects of indoor air pollution.
When you are looking to buy an air purifier, one of the most important things to consider is the size of the unit. If you buy a unit that is too small for your home, it will not be able to do its job properly. If you buy a unit that is too large, it will be more expensive and may not be necessary. To determine the size of air purifier you need, you first need to measure the square footage of the room you want to purify. Once you have that number, you can use a chart from the manufacturer to find the right size unit for your needs.
How else can you improve your indoor air quality?
Window cracks and crevices can let in outdoor air, moisture, and pollutants, which can create safety risks for you and your family. These pollutants and excess moisture can contribute to worsening the quality of your indoor air and triggering symptoms of your respiratory illness. You should inspect your windows every few months for any cracks or gaps and seal them with caulk or weatherstripping if necessary. If your windows are in extremely poor condition and the imperfections are significant, you may want to invest in repair or replacement in order to keep your air fresh.
There are also some simple lifestyle changes that can bolster your air quality at home. For example, experts recommend vacuuming at least once a week with a vacuum that has a HEPA filter. You should also launder items that trap allergens, like rugs and bedding, more frequently. Proper indoor hygiene can also play a meaningful role, dirt and debris are often hidden in piles of clutter. Engaging in deep cleaning every once in awhile can eliminate many common allergy triggers.
As you can see, anyone living with respiratory problems should be particularly cautious about avoiding the effects of indoor air pollution. Fortunately, there are many steps that you can take to improve the quality of your indoor air and keep yourself and your family safe. You can start by investing in air purifiers for high traffic rooms like your kitchen and living room. You should also ensure that exterior windows are in good condition, as flaws in the window frame could be letting in pollutants. With some simple lifestyle adjustments and modern technology, you can guarantee that your home’s indoor air is always clean.