One of the first routines you learn as a child is how to brush your teeth. Dental care activities such as brushing, flossing, and regular dental check-ups cannot be overemphasized because oral health is a window to your overall health. Clean and healthy teeth enable you to eat a variety of foods.
Moreover, a bright smile makes you attractive, welcoming, and pleasant. You can laugh your heart out at a comedy show or when out with friends without feeling uneasy or embarrassed. All in all, there are more reasons to look after your teeth, and this article will shed more light on the topic.
Reasons to look after your teeth
Your teeth do more than give you a good smile and help you chew food. That is why it’s essential to brush your teeth at least twice a day and go for dental check-ups once a year. Here are a few reasons to look after your teeth:
- Maintain a good oral health
- Boost your self-confidence among social circles
- Improve your overall health
- Save you money
Maintain good oral health
Neglecting your teeth can cause dental problems and diseases such as plaque, dental cavities, tooth decay, gingivitis, and periodontitis. To maintain healthy teeth and gums, brush your teeth at least twice daily. Dentists recommend brushing your teeth, gums, and tongue for a minimum of two minutes, followed by a thorough rinse with enough water.
The regular dental routines you practice will make your teeth strong and healthy and prevent irreversible conditions such as tooth loss and bleeding gums.
You have probably come across people who rarely smile or show their teeth, no matter how funny or humorous a situation is. Stained teeth, foul mouth odor, and missing teeth are embarrassing, and they can take a toll on your self-esteem and confidence in social circles. Looking after your teeth in the right way keeps them bright, intact and freshens your breath.
Dental clinic Maroubra is always ready to boost your self-confidence to restore your bright smile and healthy gums. Some of the services offered include check-ups, cleaning, aligning, whitening teeth, etc.
Improve your overall health
According to the Australian Dental Association (ADA), bad oral health can lead to Type 2 diabetes, heart diseases, and dementia. Pregnant women who don’t look after their teeth can affect their unborn babies’ oral development and overall health. It is, therefore, crucial to look after your teeth, especially for aging individuals and pregnant mothers.
Even in young and energetic individuals, taking care of teeth is paramount to enjoy food comfortably. Poor oral health leads to weak teeth and gums, which hinder chewing, consequently affecting your nutrition. Apart from physical ailments, poor oral health can lead to mental problems. To avoid embarrassment, you may avoid social events or dining in public, which may affect you psychologically.
Saves you money
When you take good care of your teeth, you will spend less money on toothaches, dental procedures, or other dental solutions. The daily brushing and flossing may cost you a few dollars per month, and the regular trip to the dentist will take a few dollars from your income, but that will save you from severe problems that cost a fortune.
Dental diseases such as gingivitis, tooth decay, and tooth loss are expensive to treat, and their occurrence can be prevented by looking after your teeth properly. Some of the diseases are also irreversible. To continue enjoying food and a nice aesthetic smile, you would have to dig deep in your pockets for cosmetic procedures such as dentures.
Good oral hygiene is crucial for a wholesome life because it affects your physical and psychological health.