Health

overactive bladder

Urinary Incontinence: Everything You Need to Know

If you suffer from urinary incontinence, you can take comfort in the fact that you’re not alone. Although this condition can be embarrassing, it’s a lot more common than most people think. Millions of adult…


traveling

5 Tips for Making Travel Stress Free

Many health blogs suggest that traveling can improve mental health and help relieve stress. Indeed, traveling comes with a series of benefits that can make you happy.  However, traveling can be overwhelming and stressful. From…




smoking cigar

How To Get Rid of Cigar Breath?

Don’t panic; cigar smoking doesn’t necessarily cause bad breath. That said, we understand how new cigar smokers may fear that outcome. While you may have to get cigar taste out of your mouth, bad breath…