Health


whiskey drinking alcohol

What happens if you drink alcohol every day?

In the short term, drinking alcohol isn’t particularly dangerous, especially in small amounts. However, if you have found that your drinking may be getting a little out of hand and worry that you are developing…




tennis sport

6 exercises to improve tennis elbow

Tennis elbow, otherwise known as lateral epicondylitis, is an overuse injury resulting from repetitive motions and activity. The tendons in the elbow become overloaded, and the muscles of the forearm that attach to the elbow…