feet shoes

Should You Be Concerned If Your Child Is Pigeon-Toed?

In many countries, kids regularly have their legs, feet, and hips diagnosed by their physicians in a hospital or by maternal nurse visits.  When kids grow, concerned parents are often worried about their feet not …

gymnastic training

5 Mind-blowing Health Benefits of Magnesium

Magnesium is a source of energy and health. You can get it from food like leafy greens, nuts, whole-grain foods, and legumes to keep your magnesium levels up. Or you can use a magnesium supplement. …