Health

Drugs and drinking

Simple Steps to Achieve A Healthy and Happy Life

Your health and happiness are two factors that are linked together. You cannot be happy and satisfied with your life if you are not healthy, given that you will spend all of your energy worrying …



Why Gender Matters in Heart Attacks

While a heart is a heart in terms of anatomy and functioning, it absolutely matters if the organ is in the chest of a man or a woman. Historically, most heart disease research has focused …




stress levels

Stress Hormones and Their Effects on the Body

Stress is one common phenomenon which can have a negative effect on the overall health of an individual. Normally, after a bout of stress, the body’s adrenaline and cortisol levels go back to normal, and …



surgery tools

What to Expect at Your Next Dental Checkup

If it’s been a while since your last dental checkup, you’re probably wondering what to expect. For many people, going to the dentist is a somewhat nerve-wracking experience, and knowing what to expect beforehand can …



Indoor air quality

5 Ways to Help You Cope with the Winter Blues

It is rather common to feel irritated, tired or outright sad during the winter months. The winter blues, also referred to as a seasonal affective disorder, affect millions of people every year. For some, it is …