Key Takeaways Supports Cognitive Function: Helps maintain focus, mental clarity, and adaptability. Aids Stress Management: Supports a balanced stress response and neurotransmitter function. Promotes Endurance and Sustained Performance: Helps maintain mental and physical resilience. Supports…
Artificial intelligence (AI) has been making waves in nearly every industry, but when it comes to healthcare, it’s truly starting to show its full potential. One of the biggest innovations right now is the ability…
Quality rest goes beyond the total number of hours you spend sleeping because deep sleep duration is the essential factor for restful sleep. During the deep sleep period, also known as slow-wave sleep, your body…
In Philadelphia, birth injuries and related maternal health issues present significant challenges. The city’s infant mortality rate is 40% higher than the national average, with 8.4 deaths per 1,000 live births compared to the national…
Deciding to expand your family is an exciting time. Unfortunately, infertility is something that affects approximately 9% of men and 11% of women in the United States. Luckily, there are things you can do to…