If you are a professional athlete, you can expect to encounter sports injuries more than once during your career span. Even the smallest one can put you out of action, and the implications may be…
Exploring new places around the world is the most rewarding experience in your life. It allows you to meet new people, explore diverse cultures, and relish delicious recipes that you have never tasted in your…
If you have felt pain in your chest, were in a car accident, or had the flu, you more than likely went to the doctor as you should have. Sometimes, however, we end up suffering…
Chaga mushrooms (aka black mass, conk or birch canker polypore) are a fungus that grows on birch trees in subarctic regions of all northern countries. The inside is orange and soft, but it has a…
As someone who’s planning to become a parent, optimizing your health pre-pregnancy is crucial. Not only does proper preconception care increase chances of having a healthy pregnancy and giving birth to a healthy child. It…