As many of us conduct our daily routines, it’s easy to put our own self-care on the backburner. You might have earned some quality relaxation time from that seemingly impossible schedule you’ve been working with,…
Sinusitis is one of the most common diseases of the sinuses – it occurs when the sinuses are inflamed and fluids are not drained and become infected. The condition causes extreme headaches, loss of smell,…
While the health benefits of carbs and fats might still be a controversial topic, everyone agrees that proteins are essential to lead a healthy life. A well-known dietician and chef points to the fact that…
As you grow older, it’s not unusual to notice discomfort in areas you didn’t even know existed. That’s because we’re aging, and for the most part, there’s nothing we can do about it. Aging is…
More than 133 million Americans, that’s 40% of the population, suffer from chronic diseases. That means they are affected by an illness or condition that prevents them from going about their usual activities. These days…