Meds News – Health & Medicine Information


stretching pose

7 Stretches for Sciatica Pain Relief

Sciatica refers to the inflammation of the sciatic nerve, the largest and thickest nerve in the body that runs through the buttocks and down the leg. This pain is quite common and can happen anywhere …


psychotherapy

5 Ways to Make the Most of Therapy

Showing up to therapy after a setback such as depression or stress is a meaningful step in anyone’s life. But it is just the start of it; there is a lot that comes where you …


food groups

3 Diet Trends Worth Looking Into for 2022

Dieting isn’t a new concept but it can be intimidating for many people. If you have a weight loss goal for 2022, it can be difficult to pick which diet will help to get you …


Seniors happy

4 Ways to Stay Healthy During Retirement

Millions of people eagerly await their retirement, but ill health can have a significant impact on how you spend your later years. It is easy to assume that health declines always occur as you get …