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How to Become a Mental Health Counselor: Useful Tips

Back in the day, mental health wasn’t a priority in most homes. In fact, most people were not comfortable speaking about psychological issues like depression. However, in recent times, more and more people have become …

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7 Habits That’ll Help You Deal With Menopause

It is not easy for a woman to navigate through the menopause period. The hormonal body changes come with unpleasant symptoms that can disrupt your life. However, there are few and simple healthy habits that …

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Ways to be More Confident About Your Appearance

Are there times when you don’t feel confident about your appearance? If yes, you’re not the only one who feels that way. Many people have insecurities, and it’s usually about their looks. The dawn of …