Teeth whitening is the desire of every affected individual who is having stinky and yellowish teeth color. No doubt teeth discoloration is a serious issue that should be taken seriously by individuals who are the victim of this problem. Everyone desires to have shining and sparkling teeth that can put a lasting impression on others. We all know that bright and white teeth not only improve smile but helps to eat healthy food as well. Focusing on these points, DIY teeth whitening is followed up by every worried person at home who wants to stay happy and smiling forever. And for those who prefer getting professional help, dentists from https://www.
Impact of Teeth Whitening
At home teeth whitening DIY is followed up by many individuals but very few are aware of its proper usage. No doubt teeth discoloration keeps every person uneasy because it puts a negative impression on one’s personality. This is why DIY teeth whitening is introduced, as no one wants others to see their yellow and stinky teeth. Some affected persons also go for cosmetic treatments but that is costly. Alternatively, DIY teeth bleaching can also be practiced at home. Visit gotoothache.com to find some relevant information about natural teeth whitening DIY. No doubt the impact of teeth whitening really improves the personality.
Things to Avoid During Teeth Whitening Treatment
- Beverages & Energy Drinks
- Red Wine
- Fast Food
- Soy Sauce
Best Foods That Whiten Teeth
There are so many foods that should be eaten during the teeth whitening process is going on. Citrus fruits are very effective for teeth whitening such as orange, lemon, and strawberry. Citrus fruits contain Vitamin C and healthy nutrients that work great in teeth whitening. This helps to reduce the stains and plaques easily just because of healthy nutrients and antioxidant features.
Other than eating citrus fruits, also include some vegetables in your diet plan. Vegetables like carrot, broccoli, and celery can surely help in teeth whitening. Also, these foods are considered to be the best DIY teeth whitening remedies that needs no permission from a dentist and a person can start eating fruits and vegetables anytime at home to get better results.
Moreover, the usage of dairy and milk-based products can also help to keep teeth strong and healthy. Even, dairy products also become a source of teeth whitening.
Natural Remedies for Teeth Whitening
There are so many home remedies that people follow, but the majority of the users are not aware of reliable and natural teeth whitening DIY remedies that can provide long term whitening results. In this article, we have gathered some genuine teeth whitening remedies. Here we go with some effective and natural home remedies to whiten teeth.
Whenever we talk about teeth whitening remedies, baking soda appears to be the top remedy used for cleaning teeth. Baking soda is used in many teeth whitening remedies as it has the capacity to fight against bacterial infections. However, baking soda can be mixed up with many home-based products such as water, hydrogen peroxide, and different vegetables & fruits. So, DIY teeth whitening baking soda has always been a special and known remedy that does efficient teeth cleaning.
Hydrogen peroxide is also one of the most used items for teeth cleaning. It is easily available in drug stores and those who are facing severe teeth discoloration love to use hydrogen peroxide. It can be used alone but to make it light and efficient, people often mix it up with many products such as water, baking soda, and other natural ingredients. There are so many benefits of using hydrogen peroxide especially when it is mixed up with baking soda. If you are looking for instant teeth whitening DIY, then you can buy hydrogen peroxide for brushing purpose, as it is fully safe to use at home for teeth cleaning purpose.
Apple Cider Vinegar
Apple cider vinegar is another common item that can be used for teeth whitening purpose. How to use apple cider vinegar for teeth whitening purpose? Just take a ½ teaspoon of apple cider vinegar and a cup of water. Add vinegar in the water and mix it up well. After mixing it up well, now gargle with that mixture before brushing. Apple cider vinegar has got the anti-bacterial qualities that provide efficient teeth whitening. It has the capacity to remove all stains and plaques in the teeth. No doubt it’s the best DIY teeth cleaning remedy that should be practiced in early mornings. Apply this remedy every morning until you get some results.
Baking Soda and Lime Juice
There are so many home remedies that people use for cleaning teeth but the use of lemon has always been a phenomenal choice for DIY teeth cleaning. Lemon is the most tested and a tried home remedy for teeth whitening. However, the mixture of lime juice with baking soda becomes the best remedy that people use for teeth whitening. How to use lemon juice with baking soda? Just get 1 teaspoon of baking soda with 1 teaspoon of lime juice. Mix it up well and do brushing with that mixture for up to 5 minutes. Rinse your mouth after 5 minutes and repeat this process for a week. It will definitely give good results as baking soda has the capacity to fight against infections and lemon has got acidic nature that helps to remove all stains. So, the mixture of baking soda and lemon juice works great for reducing teeth discoloration.
Banana peel is another helpful remedy used for cleaning teeth. How does it work? Just cut the peel of banana into small pieces. Now gently rub the inside of piece into your teeth. Do it for over 3 minutes. Right after three minutes, you can wash your mouth with warm water. Remember, don’t use cold water for washing mouth after you use the banana peel remedy. It’s an easy DIY teeth whitening remedy that everyone can use. This remedy can be practiced once in a single day. Further, it works due to the presence of manganese and potassium in a banana that helps to whiten the teeth.
Coconut oil is also a tested DIY tooth remedy that cleans up teeth nicely. But there is no need for using any artificial coconut oil for cleaning teeth. Organic coconut oil is the best choice to clean teeth. How to use coconut oil for teeth whitening? Just rub some oil on teeth by using fingers. Don’t swallow it, but keep rubbing it. Don’t rinse your mouth until you get some quality results. However, you can’t see good results in a single day. It takes time, so better use this remedy for at least a week. Do every morning! Coconut oil is also beneficial for skin, but on the other hand, it also removes plaque and stains.
Sesame oil is also a great addition for cleaning teeth. It’s so easy to use. Just get some oil and place it in the mouth for 15 minutes. Don’t swallow it just keep it in mouth and swish it gradually. After 15 minutes, spit out the oil and wash your mouth with water. Add some salt in water while you rinse your mouth. Now do brushing once you have rinsed your mouth. Follow this remedy early morning when your stomach is empty, as this remedy is suitable on an empty stomach. Sesame oil will remove all stains from your teeth. It’s an instant teeth whitening DIY remedy.
Charcoal is one of the leading and best teeth whitening remedies used worldwide for cleaning teeth. Remember, only use powdered activated charcoal to whiten your teeth. Just wet your toothbrush and dip in the charcoal for brushing. Once you are done with brushing, rinse your mouth with water. Follow this remedy at least twice a week. Charcoal has the capacity to prevent cavities and all impurities. The use of charcoal keeps the gum and teeth strong.
Turmeric is also a famous and natural teeth whitening DIY remedy that cleans up the teeth quickly. How to use turmeric for teeth whitening? Just get 1/8 teaspoon of turmeric powder and a toothbrush. Just put some powder on your toothbrush and start brushing your teeth. Keep brushing for at least 2 minutes and then rinse your mouth with water. Don’t forget to brush your teeth with your toothpaste that you use regularly for cleaning. Remember, the turmeric powder will give you instant results even after by cleaning for once. Turmeric helps to remove stains and makes gum stronger.
If you are looking for the best DIY teeth whitening baking soda remedy, strawberry may be what you’re looking for. Strawberry is found to be the notable home remedy used for teeth whitening. Strawberry contains vitamins, minerals, and acids that help to remove stains. But don’t forget to use strawberry with baking soda. Make a good mixture of strawberry and baking soda and do brushing for some minutes. Follow this remedy once a week!