5 Health & Mobility Benefits of Walkers for Seniors

Nursing homes

Aging can affect the elderly’s ability to safely move around. Bones become brittle, muscles weak, vision poor, and sometimes, the body is weighed down by disease. As such, there is a reduced sense of balance and overall body strength. This can compromise the safety of your loved one. 

Luckily for us all, walkers are an easy and affordable solution to mobility issues in the aged. They increase the ability to walk safely inside and outside the home. Moreover they are easily available at a variety of medical equipment suppliers such as Trinity medical mart. Here are 5 reasons you should get a walker for your senior:

What are 5 Benefits of Using a Walker/Rollator?

Freedom

Yes, you heard that right! Just because your loved one’s muscles are weaker, doesn’t mean they want to sit around all day! They want to be independent, to walk around, breathe in the fresh air, and so much more. While physically they may be quite inactive, their brains are still on! That said, walkers/rollators can help older people live a more free life because it provides them with mobility.

Safety

The elderly need 24/7 care, love, and attention. They are physically delicate because their muscles are withered/ weakened. Their bones are also quite brittle and could easily break when they fall. Safety is therefore paramount. Even with decreased stability and vision, walkers ensure that your mom/ grandpa has the right support. This way, the risk of falling is reduced greatly.

Longer Walks

According to this Harvard article, walking is a very important part of maintaining a healthy lifestyle for seniors and the elderly. Walkers are lightweight devices that bear the weight of your loved one. This means that the aged can be physically active for longer. They can take longer walks, move around the house more, and perform more day-to-day activities. The overall effect of this? A happier and healthier life!

Maximum Support

Sometimes, people use canes and items all over the house to support themselves, or have to wear special shoes for seniors with balance problems. Well, the reality of matters is that neither of these can fully cater to the support needs of the elderly. The best support system is a walker, especially one with wheels, that does not need to be carried when walking but has brakes to stop when necessary.  

Minimal Stress on the Body

Offering extra support to the body has one major medical advantage, it allows the body to relax. Without walkers, seniors exert a lot of pressure on their delicate bodies when moving around. Overworking their system, in turn, stressed the body, both physically and mentally.

For people with reduced immunity such as the elderly, this is clinically detrimental. That said, get a walker. Moreover, get one with layers where your loved one can carry light belongings from point A to B. This way, their energy levels will be up, have more stamina, and generally, have a greater zeal for life. 

Walkers & rollators come in all sorts of amazing designs in various shapes and sizes. Your choice narrows down to your own specifications, preferences, and budget. Nevertheless, whatever the design, one thing is guaranteed: A walker will improve the life of your senior. 

They will be more independent, active, and healthy. They can take walks at their pace, rest when they need to, carry a thing or two, and so on. Walkers are simply heaven-sent. Bring one home and see the life of your loved one improve!