Innovative Wellness Technologies: Tracking Progress Without Surgery

smart medical app

Innovative wellness technologies have been improving the lives of millions of people worldwide, charting paths in treating chronic illnesses in a less invasive way. Since going to surgery is always a scary ordeal, having an option to circumvent it altogether is a game changer, both for you and your loved ones.

These technologies help us with more than just dealing with health conditions—they can also make a world of difference in the early detection of health issues with continuous personalized monitoring. It’s like having your doctor with you at all times. So, let’s talk about different innovative aids and technologies that allow you to maintain your quality of life while boosting your well-being.

Wearable Health Devices Taking the World by Storm

Nowadays, you’ll hardly find a person without some kind of wearable health device, be it some sort of fitness tracker or smartwatch or something more specialized, like blood pressure monitors and smart hearing aids. Some of these devices are pretty straightforward, offering options to count your steps and burned calories, as well as monitor your heart rate, all of which are useful to keep an eye on your overall health.

However, this technology is evolving fast, and you can find wearable enhanced health devices that track vital signs. This means you can easily find a device that will keep you informed about your blood pressure, track your blood oxygen levels, and even monitor your stress levels during the day. You can use gadgets like Apple Watch, Fitbit, and Garmin watches, which are simple yet powerful tools to gain insight into the workings of your body.

Importance of Remote Patient Monitoring Systems

Remember how we mentioned using innovative wellness technologies is like having a doctor with you 24/7? Well, remote patient monitoring (RPM) systems come as close to this as possible. This type of tracking can be a lifesaver for everyone dealing with chronic illnesses. It gives your health provider plenty of data to work with in order to keep tabs on your condition and successfully tweak your medication and treatment to serve you best.

Since this is a system, it usually combines wearable health devices and apps, all of which track your vitals, and that data is regularly sent to your doctor for an overview. RPM is particularly useful if you’re unable to go to the doctor’s office as regularly as you should, and it also helps your health provider have a complete picture of how your illness affects your everyday life. 

How Continuous Glucose Monitors Help Diabetics

Continuous Glucose Monitors (CGM) are the invention that singlehandedly improved diagnostics and quality of life among people who are pre-diabetics and diabetics. If you, or someone in your family, has diabetes, you know just how much the condition can negatively impact your day-to-day life, as well as your mental health.

Using a continuous glucose monitor comes with many advantages, and real-time monitoring of your glucose levels is by far the biggest one. Instead of pricking your finger every day, a professional will help you install your CGM by inserting a sensor right under your skin, and that sensor will be in charge of measuring your glucose levels throughout the day.

Another huge perk is that these monitors have alerts for situations when your glucose levels are dangerously low or high. This can help you understand your body and how it reacts to different circumstances. 

Pre-diabetics can benefit from using CGM in the short term because it allows them to figure out which foods negatively affect their glucose levels and what type of exercise they should do to keep them stable. Monitoring your eating habits and trying to reduce your appetite for unhealthy food groups is crucial, but it can be a struggle, and a CGM can help you stay on track. Other options include working with a nutritionist or using alternative routes like Bariendo’s ESG treatments in Tampa to help you curb your appetite and avoid developing type 2 diabetes.

Simple and Effective Heart Monitoring

Prevention and monitoring are everything if you have a heart condition or are genetically inclined toward it. Seeing that cardiovascular issues are one of the biggest health problems in the world, knowing how to keep your heart happy and healthy is essential to your overall well-being. 

Thankfully, the past couple of decades have given us non-invasive cardiac monitoring technologies (ECG monitoring) that can help us detect heart issues early and nip them in the bud.

The logic behind this aid is simple – an electrocardiogram is placed in a wearable health device (like the Apple Watch or KardiaMobile), from which it can track the electrical activity in your heart. That alone is enough to discover early signs of cardiac ailments like arrhythmia or bradycardia. Finding these irregularities ahead of time will allow your doctor to mitigate them, preventing any potential complications in the future.

And There’s More…

We mentioned some of the most popular and helpful wellness technologies that let you keep your health in check, but the list doesn’t end here. Some of the more clever devices that you can use in your everyday life to improve a specific condition include:

It seems that the era of non-invasive wearable wellness technologies is only starting. These improvements are evening out the playing field and promising a future in which we can prevent health issues instead of settling on managing them when they get out of hand. While we may still be a long way away from it, progress is being made, and for millions of people, life is getting better, and that’s the ultimate goal.