How Toothpaste Tablets Improve Your Oral Care Routine

Toothpaste tablets

Most toothpaste products sold on the market are commonly available in tubes. However, using the traditional toothpaste tubes can sometimes be messy, not to mention they’re also bulky and may not always be portable. One innovation that has become an excellent alternative to toothpaste tubes is the toothpaste tablet.     

What Are Toothpaste Tablets?    

Toothpaste tablets, otherwise known as tooth tabs, are made from waterless toothpaste powder pressed to become a tablet or pill. Using toothpaste tablets to brush your teeth may take some getting used to, considering that you’ve been using the traditional paste your entire life. Instead of usually squeezing the toothpaste tube, you only need to place one tooth tab in your mouth, gently chew it until it mixes with your saliva, and brush your teeth for two minutes or so. Like with regular toothpaste, your mouth will feel fresh and clean after brushing with toothpaste tablets. (1) 

How Can Tooth Tabs Enhance Your Oral Care Routine?    

Some of you may be wondering how using toothpaste tablets can affect or change your dental health and oral care routine. Here are a few ways tooth tabs can improve your oral care routine.  

Eco-friendly and reduce waste 

Countless used toothpaste tubes end up in landfills every year, and those usually take hundreds of years to decompose, just like other kinds of plastic waste. One way to reduce your waste production and help minimize landfill waste is using toothpaste tablets. Brands like PÄRLA and other tooth tabs brands use recyclable, sustainable packaging. Toothpaste tablets are often packed in paper containers or glass bottles, negating the need for tube containers made from plastics and aluminum. (1) 

Furthermore, once you’ve run out of tooth tabs, you can easily refill your glass bottles or paper containers. Thus, many users consider tooth tabs more sustainable and environmentally friendly compared to traditional toothpaste tubes. Overall, toothpaste tablets are a great way to look after your dental health while also protecting the environment by reducing plastic pollution. (1) 

Portability and easier storage    

Some people find it a hassle to bring around bulky toothpaste tubes with them when they’re going to work, school, the gym, or anywhere they may need to brush their teeth. As a result, some may settle with just rinsing their teeth with water or mouthwash. However, irrigating your mouth with water or mouthwash won’t be enough to remove food particles or plaque left in your mouth after eating your meals.    

By using toothpaste tablets, you can carry out your dental care routine. regardless of where you are. Since tooth tabs are lighter and easier to store, you no longer need to worry about carrying bulky toothpaste tubes. This makes them ideal for people who are frequently out of the house.

dental care

Minimize risk of sharing toothpaste    

Perhaps you’ve experienced forgetting your personal toothpaste tube at home while at the gym, office, or school. Although sharing toothpaste with your colleague or friend is an option, toothpaste sharing can pose health risks due to possible cross-contamination.  

With toothpaste tablets, there’s no potential cross-contamination risk, since the tablets are waterless and the portions are separated. You can safely share your tooth tabs with your friends if they forgot to bring toothpaste for their oral care routine.  

Promotes dental health   

Even with the benefits of brushing, many people are simply not motivated enough to brush their teeth regularly. One way you can motivate yourself to brush your teeth is using toothpaste tablets. With tooth tabs, you no longer have to squeeze paste from the tube and deal with the mess afterward. Brushing your teeth is simpler and easier, as you only need to pop one tablet in your mouth and brush your teeth.   

Toothpaste tablets can also be a great way to motivate kids to brush their teeth and promote their dental health. Toddlers will be more inclined to brush their teeth regularly if it’s as fun and easy as putting a tablet in their mouths instead of struggling to squeeze from a tube. If you’re concerned about the effectiveness of tooth tabs, ensure you buy the ones that contain fluoride and calcium carbonate, as they can help remove plaque, freshen up your breath, and strengthen your teeth’s enamel. (1) (2) 

Different options available  

Toothpaste tablets are safe, and some of them are 100% vegan as they don’t contain any preservatives, gluten, and other synthetic materials. Furthermore, some brands also offer tooth tabs in different flavors, which could be beneficial in motivating adults or kids to brush their teeth. (2) (3) 

Key Takeaway  

Although toothpaste tablets are yet to be approved by the American Dental Association (ADA), it doesn’t necessarily mean they don’t work. Like the traditional tubes, tooth tabs can also help remove plaque, clean your teeth, and improve your oral care routine. Overall, toothpaste tablets will make it easier and more convenient to brush your teeth and may become the future of optimizing your oral health. If you’re still unsure, you should check out dental square in lumberton and ask for their insight about tooth tabs.


  1. “What’s The Deal With Toothpaste Tabs? What Dentists & Users Have To Say”, Source:
  2. “Should You Trade Your Tube for Toothpaste Tablets?”, Source:
  3. “Down The Tubes: Should You Brush Your Teeth With Toothpaste Tablets?”, Source: