If you live somewhere in Asia, then you may have heard about turmeric a lot. It is known as the golden spice, which helps us in dealing with multiple health issues. However, we all know that turmeric is best to heal open wounds. Even medical professionals use turmeric as a source to heal wounds faster. On the other hand, turmeric is a part of every household, primarily if it is situated in South Asia. India is known for its spices, and turmeric is one of the spices they use a lot in their foods.
Is turmeric good for wound healing?
Turmeric is miraculous if you want to stop bleeding instantly. We have all been in tricky situations where we end up getting a cut or two. Blood is not pleasant to see, especially if it is in a significant amount. People around us have hurt themselves physically at least once to the point that they bleed immensely. Instead of panicking, you can use turmeric to settle their wounds and stop the blood. It is a natural remedy that most people use for nasty cuts and wounds. Not only does turmeric help heal the injury, but it also helps in getting rid of scars.
How to apply turmeric to an open wound?
Well, there is no rocket science when it comes to turmeric and its application. However, the things to consider when applying turmeric is its consistency. There are two kinds of turmeric available in the market; one in powder and the other in tangible form. Most people use the powder form of turmeric, while others use solid or raw turmeric. You cannot apply solid turmeric to the wound, although it is considered more effective. On the other hand, powdered turmeric is easy to use and apply to the cuts. You can put powdered turmeric on the wound directly and get things going.
How does turmeric help in healing wounds?
Well, we know turmeric is the star of the show when it comes to turmeric and its impeccable benefits. You can apply turmeric to heal anything possible. It has anti-bacterial and anti-inflammatory properties that help in mitigating bacterial infections. When you keep the wound open, it heals faster. However, you need to be cautious sometimes as the injury can catch bacteria. You do not want this to happen.
People often search for which ointment is the best for wound healing.You do not need lotion if you have turmeric to heal your wounds. Turmeric has anti-bacterial properties that work best to heal the wound quicker.
If you have an open wound, then chances are you can expose it to bacteria. Bacteria accumulate a lot faster in open wounds, which can make it pussy and painful. We do not want to go through such a hassle because we can simply use turmeric as our life savior.
Whenever we get a cut or wound, the pain or inflammation is too much. It hurts to move the particular or affected area due to soreness. If you feel that you have inflammation, you can apply or consume turmeric to get rid of it. You will be surprised at how fast your wounds heal when you use turmeric.
Turmeric is an ancient remedy that people used to use to beautify themselves. Earlier, there was no particular medicine to treat patients properly. Hence, turmeric pills became a medicinal industry as it showed quite promising results to heal the body.
How can you use turmeric in everyday life?
Turmeric is a particular ingredient, and there is no denying that it has excellent medicinal properties. However, let’s be real; having turmeric raw is not an easy task. We need sustainable ways to incorporate turmeric into our routine.
There are a variety of ways to incorporate turmeric into your diet. Turmeric black pepper makes a great combination as the taste of turmeric becomes bearable. Turmeric absorbs best when you use it with black pepper. We all have regular turmeric in our houses, but the content of curcumin is not high in them.
We all love smoothies, but what if someone tells you to add turmeric to it? You will feel disgusted at the thought, but trust us, it is not half as bad as it seems. You can add turmeric to any smoothie you make for yourself, preferably a vegetable smoothie.
The best form of turmeric to add to your smoothie is in the raw form. You can get fresh turmeric from the market, peel, and cut it to add to the smoothie. The natural form works best as it has a high content of curcumin in it. Curcumin is the star of the show as it helps in combating various issues.
Add to food
The easiest thing to do when you want to consume turmeric every day is to add it to your food. Many Asian cuisines have turmeric as part of the recipe to make it more delicious. Turmeric not only makes the food flavorful but also adds nice color to the food.
You can make healthy recipes and add a little bit of turmeric to make it healthy and delicious. If you do not like turmeric’s taste, then do not worry as you will not taste the turmeric. However, moderation is the key when it comes to natural remedies. Do not over consume turmeric, thinking it will alleviate your health faster. It is essential to work on your mental goals as well to achieve the maximum benefits of turmeric.
The golden milk
If you belong to South Asia or Asia in general, you must be aware of the golden milk. People mix turmeric in milk along with honey and nuts to make it healthy and nutritious. Most people have the golden milk in the winter season to keep them warm and boost their immunity.
Turmeric with Bioperine works phenomenally as its intensity of absorption increases. It is essential to pay emphasis to your health and include simple habits to uplift your health. You should be mindful and conscious of your choice when it comes to your health.