CBD and Sexual Health: A Surprising Connection

couple happiness

Can CBD actually help people get more pleasurable experiences in bed? This article explores the surprising connection between CBD and sexual health. Keep reading below to find out more! 

CBD is very much like a celebrity these days. Everybody is talking about this miraculous natural remedy on social media, on the news, and it’s even mentioned in conversations between friends. Besides that, we’re seeing it being added to a number of products, from skincare products to foods, drinks, and even toothpicks. 

One reason for CBD’s popularity is the fact that it has promising benefits for various health conditions, including issues related to one’s sexual health. But, someone who has never tried CBD, especially for a sex-related problem, can only wonder:” Is CBD only a hot trend, or can it really help me with what goes down in the bedroom?” This is a very valid question, requiring a detailed and accurate answer. 

Keep reading below to find out more about CBD’s connection with sexual health and the ways it can help you get more pleasurable experiences! 

Image source: https://unsplash.com/photos/D5xOs3WmrWI

Can CBD really improve people’s sex lives? 

First things first, let’s add some context. CBD, short for cannabidiol oil, is derived from cannabis or hemp plants, and it is a natural compound with no intoxicating effects. In other words, CBD doesn’t get people “high.” The compound with such intoxicating effects is CBD’s cousin, THC. 

Now, CBD has been getting a lot of hype over the past few years, with various studies suggesting that it can have a number of benefits for different medical conditions. Improving sexual health and life is another benefit CBD is associated with. 

There are a number of CBD products designed explicitly for sexual health or sexual-related issues, including: 

But can CBD really help people improve their sex life? Considering CBD’s multiple health benefits, it can. 

Newlywed couple

Ways CBD can help improve sex 

Great and healthy sex life is good for overall health and wellbeing. It has a number of benefits, including lower blood pressure, better immune system, better heart health, and possibly lower risk of heart disease. But, good sex doesn’t just have benefits on physical health. It can also improve self-esteem, decrease anxiety and depression, and help with sleep problems. 

Now, everybody wants to have a healthy and satisfying sex life. Yet, there are certain conditions that can decrease the pleasure one gets during intercourse. 

This is where CBD shines. 

People struggling to have a good sex life look to CBD for a number of reasons, including: 

  • Minimize pain
  • Increase pleasure
  • Ease stress and anxiety
  • Set the right mood 

Here are the ways CBD works to help people have better experiences in the bedroom: 

Reduced anxiety and stress 

Anxiety and an unsatisfactory sex life go hand in hand. People struggling with anxiety may also struggle with getting pleasure during intercourse. This can happen for various reasons. For some, sex may seem like a chore. Others are too anxious about their performance which stops them from enjoying sex. Some even find it difficult to get in the mood because they are constantly worrying about other thoughts, like their relationship, job, responsibilities, tasks, etc. 

Multiple studies have shown that CBD has antidepressant and calming effects, increasing the brain’s sensitivity to serotonin and lowering cortisol. This results in reduced anxiety and improved sexual performance. 

Increased libido 

Libido is controlled by many things, including chemistry, physical attraction, and an increased energy level. One way to kill a person’s libido is by experiencing stress and anxiety. After all, medical studies have proven that the stress hormone cortisol can significantly decrease libido.

CBD can, once again, help by lowering stress and anxiety, allowing partners to get in the mood. What’s more, CBD also activates the parasympathetic nervous system, which makes partners calmer and more sensually receptive. This leads to increased sexual arousal. 

Relieved pain 

Great sex can also be affected by chronic pain during intercourse. Studies show that 40% of women suffer from a condition called “dyspareunia,” which is the term for genital pain before, during, and after sex. Pain makes it difficult for women to enjoy sexual intercourse. 

CBD can help here by altering the chemical structure of the endocannabinoid receptors, decreasing pain, and increasing relief. 

Erectile dysfunction management 

Erectile dysfunction is a real health condition affecting about 30 million men in the US. CBD may become the new best friend of men struggling with this condition and poor sex life. 

CBD’s multiple anti-anxiety effects are believed to relax the blood vessels enough to increase and speed up the blood flow to the genital area. 

Improved natural lubrication 

Natural lubrication can also be a problem that can negatively impact a person’s sex life quality. But, it is also a condition that CBD can help with. 

The reproductive organs and sexual tissue include a multitude of cannabinoid receptors. CBD’s ability to interact with these receptors and to increase blood flow to tissues also promotes the body’s own natural lubrication. 

cbd breakfast

How to get the most of CBD’s benefits for sex? 

Studies have shown promising results in CBD’s potential benefits to help with various medical conditions that also impact one’s sex life. Yet, simply getting into CBD use without prior experience may not lead to positive or the expected results. 

Use quality CBD products 

The quality of the CBD product is an essential aspect. Some products may contain less CBD than stated on their packaging. Some may even contain fillers that have zero benefits. 

So, make sure to choose CBD products from a reliable brand and provider. Plus, read reviews written by real people to understand how effective a product truly is. 

Use CBD prior to intercourse 

Like most remedies, CBD also needs some time to get absorbed into the bloodstream and offer the expected benefits. Thus, when you plan to use CBD for better sexual experiences, don’t wait until the middle of the intercourse. Use your CBD products about 60 minutes before your sexual activity to offer the substance enough time to work. 

Find your ideal CBD dosage

Dosage is also essential when using CBD. Taking too much or too little CBD can lead to other results than those expected. 

So, how much CBD to take? There’s no easy answer for this because it depends. The ideal dosage depends on factors like a medical condition, weight, and body characteristics. It’s wise to talk to a specialist and get advice on your ideal CBD dosage.