Emotional abuse is one of the most common problems that lead to divorce. At the same time, the offended party can feel the negative pressure of the offender even during the court process. Learn how…
Healthcare professionals often face challenges when it comes to psychological safety. That is why it is vital to check their mental health and well-being and provide them with the support they need. But in many…
Whether you need to tell your marriage termination decision to your partner, family, or friends, it is important to choose the right words, timing, and approach. Whether you choose to announce your intention before or…
Anxiety can make you irritable, upset, and nervous. Someone with anxiety disorder can constantly live on the edge and feel drained of energy. Hence, it doesn’t come as a surprise to know that chronic fatigue…
Cognitive behavioural therapy (CBT) is an effective form of psychotherapy used to treat mental health issues, and dialectical behavioural therapy (DBT) is a part of it. CBT and DBT are effective therapeutic modalities that sound…