October 2020

Oh, coffee, the substance the nation loves to love. It is not often we find ourselves crawling out of bed without a hot brew of coffee first on our priority list, or when walking by …

Florida is a state with many things, and among those are many different climate variations. While Florida is altogether known as a generally warm and humid environment, the mood swings that the weather can have …

The word Christian Yoga has been used by many Christian believers over the years as a form of worship and praise and worship to abrogate what Jesus Christ sees as His temple, a person’s body. Christian Yoga’s …

If you’re not getting enough sleep, it’s important to understand the consequences. Not only can sleep deprivation make you physically look more tired, but it also can impact your behavior, actions, efficiency, and relationships. But …

Statistics don’t lie. It may be quite disturbing to hear that, according to the American Hair Loss Association, 69% of men will have experienced some form of hair loss by the age of 35. It …

Many people are not aware of their own addictions as they think they still have control. The truth is – people who are suffering from these “dependencies” need help to overcome them. Sadly, there is …

We all deal with stress and anxiety. It’s a natural part of our lives and plays a vital role in our very survival. Unfortunately, like most things, too much means it’s no longer good. Long-term, …

Many lactating mothers don’t know what’s the best diet they should follow. Breastfeeding women are frequently confused about the effect of food on their breast milk. Perhaps particular food might harm breast milk, so it …

Social media use itself has become an addiction. More teenagers are devoted to their accounts; about 92% of them report checking social networking apps at least once a day. Peer pressure becomes more complicated when …

Long periods of sitting are bad for your health. Individuals who tend to sit for long periods in a day have a high risk of heart diseases, diabetes, and even death that comes early. No …