November 2019


Dealing with a Birth Injury or Birth Defect

“I don’t care what the gender is, as long as my baby is healthy.” How many times have you heard a mum-to-be utter these words? If you are pregnant, chances are you’ve uttered them yourself, …


Mineral Health: CBD for Anxiety and Other Ailments

Communities across the world are seeing a modernized growth in the plant-based lifestyle, and we aren’t talking about eating more fruits and veggies. The talk of the town here in Austin, Texas, is Mineral Health, …

short sleep

How Does Short Sleep Affect your Body?

If you toss and turn all through the night due to sleeplessness, the next day you feel tired stressed, and irritable. Not sleeping for 8-9 hours makes you feel grouchy and dazed. It affects your …