October 2018

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What to Expect at Your Next Dental Checkup

If it’s been a while since your last dental checkup, you’re probably wondering what to expect. For many people, going to the dentist is a somewhat nerve-wracking experience, and knowing what to expect beforehand can …

Indoor air quality

5 Ways to Help You Cope with the Winter Blues

It is rather common to feel irritated, tired or outright sad during the winter months. The winter blues, also referred to as a seasonal affective disorder, affect millions of people every year. For some, it is …